Building body mass for smaller men can be difficult. Let’s face it, there’s a reason that you’re skinny. Either that’s because you don’t know what to do, you don’t have…
health
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Sneakers. Shorts. T-shirt or tank-top. You’ve got all the training gear nailed down so that you can look good and feel good when you’re working out. But do you really have…
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If you’re feeling an ache or a pain, this is why you NEED to go to the doctor.
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Coffee is great for you. Or, wait, it’s actually really bad for you. Confusing right? That’s been the story from nutritionists for years. One day the bean is friend, the…
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INTERESTING
Another Problem with Soy Milk That Could Be Harming Your Smile
by Elyse Loebby Elyse LoebMany people drink soy milk because they believe it is healthier than cow’s milk. A new study, however, says otherwise. Soy milk, it seems, is damaging to your teeth. According…
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Meditation isn’t just for spiritual connections, but it also allows us the opportunity to understand our self better. Being able to understand our bodies allows us to handle daily stress…
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Grandparents, parents, and friends have all had different opinions when it comes to staying young at heart. But, what about the younger generation where some individuals do nothing but work,…
You’ve probably heard people say that laughter is the best medicine…but is laughing really good for you? Norman Cousins thought so. In the 1960’s, after being diagnosed with arthritis, Cousins developed…
Tea. What’s not to love? Check out these healthy teas you should be drinking.
No matter what flu season is upon us and in full swing. Where ever we go the news to reporting which cities have the biggest outbreaks or rapid increases of…