Feeling a little down in the dumps? Here are 20 things that will hopefully make your day a little brighter.
20 Things to Make…
Success just takes a bit of elbow grease...and these four things.
Here are some tips to deal with that one negative person who tries to bring you down.
You have probably heard of it, seen it on an ingredient list, owned it as a house plant, or used it as a folk remedy. Today we…
A recent article on Inspiyr explained the negative side effects of overindulging on America’s favorite beverage: alcohol.…
Always snacking/ Got a craving?
We’ve all been there: you only ate an hour ago, but your stomach gives a warning gurgle,…
We have all been there before – life doesn’t seem to be going your way with setback after setback. Soon, you…
Imagine an activity that can effectively combine your health and fitness needs in one place—a fun and effective exercise…
We all like to think that we are in control of our destiny – if we just work hard enough and have clear goals, then we will…