If you want to quit smoking but find that you have a difficult time doing so, these foods can help to reduce withdrawals and…
“Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.” –…
Nearly everyone struggles with procrastination at some point in their life. It could be delays around starting an exercise…
Buying organic can come with a hefty price tag. But do you need all of your food to be organic to be healthy? They answer is confusing…
Here is a challenge to learn a new skill every day. The most interesting people I know love to learn new things and share them…
You can stay calm even when life is crazy. Here's how...
Face it – pets make us laugh! Laughter is definitely the best medicine. Especially, when stress or a rut has you down.…
Every person has goals and dreams that they want to achieve. Especially around New Year’s time, people set resolutions…
It’s January — a great time to make New Year’s resolutions.
But if you’re like most of us, January…