Doubtful of aromatherapy’s health benefits? Think again.
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Beer lovers, rejoice! Not only does beer taste great, and make you feel “buzzed” on life…beer is good for you! As pints are poured in bars and restaurants across the…
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How to Become Healthier by Reading Books
by Lesley Vosby Lesley VosHere’s something most of you will agree on: Books are magnificent, and so is the process of reading them. It’s magical: reading inspires, educates, changes our perspectives, and evolves imagination.…
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Are you a snow-lover, or a beach bum? There’s lots of reasons you may prefer warmer weather over the cold. But one thing you may not have thought about is…
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Here’s everything you need to know about this essential nutrient.
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Why is kissing so great? Because her lips are so soft and she smells so good and it just makes me warm and fuzzy, you may say. Well, that may…
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This stuff is AWFUL for you.
Always snacking/ Got a craving? We’ve all been there: you only ate an hour ago, but your stomach gives a warning gurgle, and before you know it, you’re in the…
This is a genius way to make fat loss super simple.
A number of studies have corroborated the fact that exercise has a positive and significant effect on people with depression. The act of moving your body, and doing it consistently,…
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