Water. It’s important. We’ve all heard about the eight-glasses-a-day thing, but did you know that’s actually just a myth? Scientists aren’t even sure how that myth started! However, don’t put down your…
health
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The time we have for ourselves is valuable and shouldn’t be wasted on long hours at the gym.
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Green tea is considered very healthy for you to drink, but why? Where Green Tea Comes From Green tea is made by steaming fresh leaves from the plant Camellia Sinensis, which…
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If you’re anything like me, when you say, “Mexican food,” I say, “Guacamole!” That used to be the extent of my consumption of this small green fruit, but after reading…
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Children are often called the ultimate gift; they bring happiness and joy to families and individuals as they watch them grow from crawling toddlers to prospering adults, but all too…
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Always snacking/ Got a craving? We’ve all been there: you only ate an hour ago, but your stomach gives a warning gurgle, and before you know it, you’re in the…
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Doubtful of aromatherapy’s health benefits? Think again.
If you want to live up summer, you have to do these things. It’s not too late!
Most people who can’t sleep look to add something to their routine, usually in the form of a pill. But the best solution to your sleep problem may be simply…
Beer lovers, rejoice! Not only does beer taste great, and make you feel “buzzed” on life…beer is good for you! As pints are poured in bars and restaurants across the…
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