#2: Calorie counting is worthless.
Author
Jenn Zerling, MS, CPT
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GET HEALTHY
Thanksgiving, Christmas and New Year’s, Oh My! 8 Ways To Stay Healthy During The Holiday Season
Avoid that winter chub (and still have fun!) with these tips.
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Get off the scale!
If you’re feeling an ache or a pain, this is why you NEED to go to the doctor.