GET HEALTHY

People used to think that flowers can only be seen and whiffed outdoors–it may be in a garden, in a

That time of year is just around the corner – the cold and flu season. And if you’re like most

As you may already be aware, getting old can certainly be a daunting thought. This is because your body goes

When you live in a big city, it can be easy to get lost in the hype of it all.

Approximately 48 million people in the United States suffer from some degree of hearing loss according to the Hearing Loss

An injury may inflict a lot of pain on you and deny you the chance to pursue the sport or

Did you know that heart disease is the leading cause of death for people in almost all racial groups?   While

Good health is the foundation for a great life. Most people focus on eating a healthy diet and getting plenty

Ever since you were born, your parents have been your caregivers, doing what they could to cater to all your

Waking up in the morning can be one of the most challenging parts of the day. Especially if you haven’t

If you don’t have a personal fitness trainer, chances are you’re either of the two: Just casually winging it in

Cancer sucks… That’s the common phrase many people say when they or a loved one is diagnosed with cancer. And

Despite its rising popularity, fasting isn’t something new in the health industry. In fact, many cultures already practiced fasting decades

Let’s set the record straight: carbohydrates are not bad for you. In fact, these macronutrients are converted into blood glucose,

Ever since the successful discovery of the entire human genome sequence, scientists, doctors, and nutritionists have been able to come

Good health not only prolongs life but also influences the way you live. While it’s often easier to forget and

Your immune system plays a huge role in your entire body. It’s that line of defense you’ve got against diseases

You just gave birth to a bouncing baby boy or girl. Joy seems to overwhelm you, your friends, and your

Managing diabetes can be a little tricky. Keep in mind that everyone’s body is unique and responds differently to particular

Many people spend a lot of money on expensive hair care products and treatments, but still do not see a

It is vital to take care not only of your immune system but also of your lung health, especially during

Thanks to globalization, we can expect to find all sorts of fruits and vegetables from all over the world regardless

Turmeric is a powerful anti-inflammatory spice packed with a variety of health benefits. It has a long history of use