The world has so many beautiful places to see! And studies have shown that there are many mental health benefits to traveling. Traveling helps decrease stress, increases happiness and even…
GET HAPPY
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The trendiest and most expensive clothes and accessories are not always the answer when you want to look your best—especially when you’re clueless with styling, to begin with. Although your…
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Ready for a general knowledge test? If so, how much do you think you know about San Francisco, CA? Well, at the very least, anyone would say that it is…
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Whether you love it or hate it, your skin is your body’s home. While many of us struggle with body image and appearance, learning to know and love your skin…
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If you want to live up summer, you have to do these things. It’s not too late!
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Depression, anxiety, and other common mental health issues can trigger our “Fight or Flight” response. In “flight” mode, we may consider leaving our location for a new start, but can…
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These will crack you up – and you deserve a good laugh.
You might be passionate about living a healthy, balanced and enriched lifestyle, but this could be difficult if you live in a city without the same values. As humans, we…
Stress creeps up on us when we least expect it and it rears its head when we expect it most. Evading stress is something we all seek to do, and…
It’s time to break down those walls around your heart.
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