After a long day of work, when you finally kick off your shoes and lounge on the couch, do you like to enjoy a nice glass of red wine to…
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Whether it’s tennis or jogging that you’re into, make sure to keep your body safe with these tips.
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Don’t spend this winter sick on your couch!
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Contrary to popular belief, you should be getting some unprotected sun every day.
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5 Frightening Facts About Eye Health That You Need To Know
by Steve Tuckerby Steve TuckerThis is pretty terrifying…and it can affect anyone.
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If you could only use one ingredient to add flavor to your cooking for the rest of your life, what would it be? Many might say garlic. That’s right, garlic:…
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Perfectionism was one of those traits we would list during a job interview. Normally, that would take us to the second interview and then land the job. Yet, does anyone…
Living in a fast-paced world often leaves little time for making those drastic lifestyle changes that doctors recommend; after all, it’s difficult to plan a balanced meal when fast food…
Do you have an IPhone? If so then you have a resource that can help you get into great shape and increase your overall health in the palm of your…
Stay healthy–even when you’re on-the-go.