Want to be kind to your body? Here's a simple way: smile.
Author: Alyssa Detweiler
What should be in YOUR mug in the morning?
Contrary to popular belief, you should be getting some unprotected sun every day.
If you frequent health food stores, chances are you’ve seen a type of fermented tea called Kombucha on the shelves. Fans…
You know it’s high in sugar and calories, but is soda really that bad for you? Sorry, soda lovers, but the answer is a resounding…
Health-nuts have been touting the health benefits of Stevia over the past few years, and now the natural sweetener has hit…