If you frequent health food stores, chances are you’ve seen a type of fermented tea called Kombucha on the shelves. Fans claim that drinking it will strengthen the immune system,…
Want to be kind to your body? Here’s a simple way: smile.
Contrary to popular belief, you should be getting some unprotected sun every day.
What should be in YOUR mug in the morning?
You know it’s high in sugar and calories, but is soda really that bad for you? Sorry, soda lovers, but the answer is a resounding “yes.” Drinking soda causes a…
Health-nuts have been touting the health benefits of Stevia over the past few years, and now the natural sweetener has hit the mass market. But, what exactly is it, and…