Green tea is considered very healthy for you to drink, but why? Where Green Tea Comes From Green tea is made by steaming fresh leaves from the plant Camellia Sinensis, which…
nutrition
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Beer lovers, rejoice! Not only does beer taste great, and make you feel “buzzed” on life…beer is good for you! As pints are poured in bars and restaurants across the…
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Here’s everything you need to know about this essential nutrient.
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Cinnamon is more than just tasty!
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FeaturedNUTRITION & FITNESSNUTRITION & HEALTH
5 Most Popular Myths About Eating and Weight Loss
by Alex Gendronby Alex GendronWe see two kinds of people among us The first one is to eat for the life to live.. But, the second set is quite strange. The sole purpose of…
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Do you know someone with celiac disease—that is, an extreme sensitivity to gluten? I remember my first time meeting someone with celiac disease. As they gazed longingly at the pizza…
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GET HEALTHY
Health Expert Terry Lemerond Talks Natural Nutrition and Personal Success
by Dan Cassidyby Dan CassidyIt’s normal in Western culture today to eat foods that make us sick and then pop pills with nasty side effects to make us “better”. But what if we could…
Are you eating enough fruits and veggies? Well, is your plate bright and beautiful?
It’s a pretty safe bet that most folks looking to lose weight would rather take the silver bullet approach to dieting and go for the microwaveable-ready meal road to a…
Be good this holiday in more ways than one!