Dr. Michael T. Murray

Ever since we were children, we’ve been told to take pills when we feel bad—for headaches, insomnia, indigestion, aches and pains, even mild depression, to name a few common complaints.…

Want to get rid of all that junk in your body? Here’s how.

Are you eating enough fruits and veggies? Well, is your plate bright and beautiful?

Manage your anger…not only for your happiness, but for your heart.