The holiday season is wrapping up, and with that, the time of year when many of us decide to make New Year’s resolutions that we hope will help improve our…
health
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Back pain affects an estimated 80 percent of Americans at some time in their lives. It’s not necessarily an injury or trauma, but the result of years of improper posture…
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We know the stereotypical ways men reduce stress: play golf, fish, hunt, drink beer, watch sports on TV, and above all, avoid talking about feelings. We also know we “should”…
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True or false: brushing your teeth right after eating is the best way to protect your smile? FALSE! Don’t believe us? Well, you should believe Dr. Timothy Chase of SmilesNY,…
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Medical professionals do not prescribe drugs casually. After an examination, diagnosis, and discussion of your symptoms, medication may be prescribed for good reason. Yet, it’s also important to realize that…
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Our coaches, trainers, and gym teachers have long instructed us to touch our toes before we touch the court. Most of us almost intuitively stretch before working out, running, or…
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It’s easy to say that we won’t order any more fast food or quick takeout, but sometimes, it’s inevitable. Whether you’re on the go, you’re with friends, or you just…
Perhaps you remember Your sweaty palms. Your racing heart, pounding all the way up to your ears. Your parched tongue, stumbling over the words. And this was just practice. .…
Although we all enjoy sex, sometimes we’re not in the right mood for it. Before Viagra was invented (well, before a lot of stuff was invented), humans relied on different…
Beat back that summer cold by using incorporating these natural supplements in your life!