Let’s face it – the message is everywhere, on food packaging, in gyms and on the advertisements between our favorite TV shows….. yet despite governments around the world spending millions…
food
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Eating healthy doesn’t have to be difficult!
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Do you remember a few years back, when most people cared at least a little about their health? Fast food chains tried to keep up, adding healthier menu items and…
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It’s easy to say that we won’t order any more fast food or quick takeout, but sometimes, it’s inevitable. Whether you’re on the go, you’re with friends, or you just…
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If you’re all about clean eating (or even if you’re not), you might want to listen up. It’s possible that you’re missing out on one of the healthiest vegetables on…
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GET HEALTHYNUTRITION & FITNESS
Are These 5 “Healthy” Foods Making You Fat?
by JJ Virginby JJ VirginRecently I was standing in line at my favorite coffee place with a friend who had earlier complained that despite her best efforts, she couldn’t lose weight. As I grabbed…
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Want to eat right, but you’re on a pretty tight budget? It can be difficult, but have no fear: JJ Virgin is here.
Although we all enjoy sex, sometimes we’re not in the right mood for it. Before Viagra was invented (well, before a lot of stuff was invented), humans relied on different…
Perhaps one of the most common pieces of nutritional advice is to eat a big, nutritious breakfast. You’ve probably heard this many times before, and perhaps you’ve brushed it off. After…
So you’re on a diet and you ate some donuts. Steve Siebold will tell you what to do.
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