Eating healthy doesn’t have to be difficult!
food
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Do you remember a few years back, when most people cared at least a little about their health? Fast food chains tried to keep up, adding healthier menu items and…
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Although we all enjoy sex, sometimes we’re not in the right mood for it. Before Viagra was invented (well, before a lot of stuff was invented), humans relied on different…
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If you’re all about clean eating (or even if you’re not), you might want to listen up. It’s possible that you’re missing out on one of the healthiest vegetables on…
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Perhaps one of the most common pieces of nutritional advice is to eat a big, nutritious breakfast. You’ve probably heard this many times before, and perhaps you’ve brushed it off. After…
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Want to eat right, but you’re on a pretty tight budget? It can be difficult, but have no fear: JJ Virgin is here.
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So you’re on a diet and you ate some donuts. Steve Siebold will tell you what to do.
It’s easy to say that we won’t order any more fast food or quick takeout, but sometimes, it’s inevitable. Whether you’re on the go, you’re with friends, or you just…
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Are These 5 “Healthy” Foods Making You Fat?
by JJ Virgin
by JJ Virgin
Recently I was standing in line at my favorite coffee place with a friend who had earlier complained that despite her best efforts, she couldn’t lose weight. As I grabbed…
Do you get tired every afternoon? Don’t worry, you’re not alone. Fat and carb-heavy lunches, combined with little rest and long to-do lists can lead to heavy eyelids for even…
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