Got a little extra winter pudge? Here are some super simple tips to get rid of it from celebrity nutrition and fitness expert JJ Virgin!
Author: JJ Virgin
If you’re like me, you have less time to juggle more tasks these days. Those overwhelming responsibilities and demands…
Want to eat right, but you're on a pretty tight budget? It can be difficult, but have no fear: JJ Virgin is here.
You name a potential dietary-disaster situation, and I’ve probably experienced it. Stuck with relatives who think…
“Where did January and February go?” my friend asked the other day when I phoned him on my drive to Los Angeles. “I’m…
If you’ve been even remotely involved in the nutrition or fitness community over the past few years, you at least know…
January’s a brutal month. Among taxes, bad weather, post-holiday credit card debt, and a general anti-climactic blah…
I checked my watch: it was 8:35pm, and dinner wasn’t anywhere in sight. The Evite emphatically said promptly at 7:30,…
Her recollection sounded more like a sci-fi movie than a festive occasion. “I stuck with turkey, Brussels sprouts, and…
Eat your favorite foods...the healthy way.