The first step away from alcohol dependency is often the most challenging. If you’ve finally decided to walk away from it for good, one of the biggest struggles you’ll start…
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For men, understanding the side effects of certain health-related lifestyle decisions is more important than ever. At a time when poor lifestyle choices are becoming the norm, it’s critical to…
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Women have been subjugated for years as they’ve rested atop the metaphorical pyramid of sexual exploitation. One of the segments of society that has been at the forefront of this…
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So what’s a worker chained to his or her desk to do? Luckily, short bouts of aerobics, strength exercises, and stretching in between conference calls and Gchats can help improve…
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Attention all coffee lovers, are you psyched about the new research linking coffee to a longer life? It’s time to even out the score and makes you think twice about…
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A pounding headache, sluggish mind, and a hazy recollection of last night are your first reactions upon awakening. Did you really leave 13 messages on your ex’s voicemail? And who…
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Natural Shaving Products For Men That Won’t Harm Your Health
by Dan Cassidyby Dan CassidyYou know what you want from your shaving products; they should be easy to use, reasonably priced, and allow for a close shave without making you look like you were…
Former New York City Mayor Ed Koch passed away on Friday at the age of 88. The outspoken, quick-witted attorney turned politician helped bring the city out of financial ruins…
Recent articles on Inspiyr have discussed the changing roles of men in households and the economy, but what about superficial changes in society and culture? Throughout history, men have been…
Our coaches, trainers, and gym teachers have long instructed us to touch our toes before we touch the court. Most of us almost intuitively stretch before working out, running, or…