First, off Rhonda could you tell our audience a little bit more about yourself? Where you grew up? What do you do? And what you aim to do in the…
INSPIYR’D
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Becoming mindful is about becoming aware, aware of your surroundings and most importantly, aware of what you are doing. This involves sitting down to eat by noticing the texture, color…
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Feeling like you’ve fallen into a slump, writer’s block or simply a lackluster sensation? Whether it’s the time of year (Winter can hit some individuals harder than others, this can…
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I have struggled long and hard over the past two decades to find the courage to translate my dreams into reality. My vision has never been the problem; it was…
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There are many people who wish they could give more back to society, but often times those good intentions are overtaken with thoughts like “I’m too busy,” or “I don’t…
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INSPIYR'D
Entrepreneur Turned Do-Gooder: Interview with Tom Szaky of Terracyle
by Dan Cassidyby Dan CassidyWhile most of his peers were at the library, or the bar, college freshmen Tom Szaky was busy launching a business out of his dorm room. For his first product…
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Every now and then everyone needs an uplifting quote, book, or song to help them through their day. How about turning towards a podcast that uplifts, inspires and motivates individuals…
When meditation comes into question, most of us may not understand what consists of meditating. How the mind quiets down, mindfulness becomes present and breathing techniques are a key ingredient…
Passion, is it something that we are born with? How does one go from wandering around in life, going from task to task with no focus? To find the one…
What are mantras and what are mantras that can be used at work (Hope Zvara offers sound advice when it comes to mantras and exactly why we should use them.)…