We are pleasantly happy to have Dr. Jodi Ashbrook onboard with the Inspiyr community! Dr. Jodi Ashbrook who is changing…
Tag: yoga
What are mantras and what are mantras that can be used at work (Hope Zvara offers sound advice when it comes to mantras and…
Did you know you could fall into one of these categories when it comes to yoga? Luckily, we are here to break down the three…
Have you spotted a rapidly building trend about facial yoga? According to researchers, facial yoga can help a woman de-age…
Contributed & Written by Brianna Bedigian Yoga at first was the worst. I hated everything about it. My teacher, first…
Here's why practicing yoga is the way to go!
Karma yoga is defined simply as “the yoga of action” - living a life of spiritual action and selfless service.
This man was able to overcome all odds by being present and in the moment.
There are ways to reduce stress that anyone can use to be healthier, happier, and more successful. Use them today and kick stress to the curb!
This is a time when you may have made New Year’s resolutions to live a better life. You might want to go on a diet and lose…