This is a time when you may have made New Year’s resolutions to live a better life. You might want to go on a diet and lose weight, you might want…
yoga
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Inspiyr recently spoke with Waylon Lewis, Founder and Editor in Chief of elephantjournal.com, the leading online source for “mindful living”. Waylon is a leader in the environmental space, having won…
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Here’s why practicing yoga is the way to go!
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There are ways to reduce stress that anyone can use to be healthier, happier, and more successful. Use them today and kick stress to the curb!
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Karma yoga is defined simply as “the yoga of action” – living a life of spiritual action and selfless service.
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We are pleasantly happy to have Dr. Jodi Ashbrook onboard with the Inspiyr community! Dr. Jodi Ashbrook who is changing the world (domestically and internationally) with the intention of utilizing…
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What are mantras and what are mantras that can be used at work (Hope Zvara offers sound advice when it comes to mantras and exactly why we should use them.)…
There are so many reasons why yoga is ridiculously good for you. Here’s why you should give it a shot!
Did you know you could fall into one of these categories when it comes to yoga? Luckily, we are here to break down the three dosha’s to offer a better…
Have you spotted a rapidly building trend about facial yoga? According to researchers, facial yoga can help a woman de-age about two years. The study conducted in 2013 has shown…
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