Step aside, cheeseburgers. Get outta town, potato salad. We’ve got this.
GET HEALTHY
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The fun run craze has been sweeping the planet, promoting exercise, well-being, group fitness and fun. A select group of fun-runs, however, also promote a bulging waistline. And, well, if…
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Encarta defines “starve” as ‘to weaken or die because of hunger’ or simply ‘to be hungry; to feel deprived of a need’. As Americans, the later is embarrassingly truer than…
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Health-nuts have been touting the health benefits of Stevia over the past few years, and now the natural sweetener has hit the mass market. But, what exactly is it, and…
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Juicing is a popular way to get healthy and lose weight. From detoxification to overall better health, here are the top 5 reasons to drink juice. Benefits of Juicing A…
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Do you know how to sit, without pain, at your desk, at home, or…wherever? Most people think they need expensive ergonomic equipment to have proper posture when sitting down. But…
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I mean, just look how delicious these berries look.
Mud running can be one of the most fun forms of physical exercise, but also the hardest. Overwhelming obstacles, both mental and physical, can stop even the strongest athlete. Runners…
What should be in YOUR mug in the morning?
Think about it: when was the last time you changed your toothbrush? If your answer is more than a few months, go out and stock up on some toothbrushes–and lots…