Fans of wrestling in the 1990’s to early 2000’s would be hard-pressed to forget Diamond Dallas Page aka DDP, 3 time WCW World Heavyweight Champion and lead man behind the…
GET HEALTHY
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One of the biggest things holding back most people from losing weight and getting healthy are the myths and misconceptions they have about dieting. We live in a time where,…
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If you’ve been eating healthy and exercising for months in preparation for ‘bikini season,’ the last thing you want is a big bloated belly on a crowded beach day. We…
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For any health-conscious individual, the thought of McDonald’s food is likely to make you shudder, and the thought of healthy food at McDonald’s would make you laugh. Not necessarily because…
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Do you want to satisfy your sweet tooth without adding empty calories or chemicals to your diet? If so, you may want to try natural sweeteners. That’s because even though…
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With summer quickly approaching, now is the best time to start eating more healing whole foods that boost your metabolism and help you lose weight naturally without counting calories or…
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It’s pronounced “KEEN-wah.”
Super stressed? You might be negatively affecting your body’s adrenal health. Check out why that matters, and how to fix it.
There are probably a countless amount of foods you’ve heard condemned, but there’s probably an equal amount of foods you’ve heard praised by nutritionists everywhere. Which are truly the top…
“There are three things I have learned never to discuss with people: Religion, politics, and the Great Pumpkin.” ~Linus, Peanuts Well Linus, we agree with most of your famous statement, but…