What do you think of when you think of self-improvement books? Some scorn these books, thinking that they’re associated with low points and life crises. However, getting knowledge on how to…
Sammy Nickalls
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More often than not, do you feel truly happy? If your answer is no, that’s something we need to fix. Um, yeah. Fix all of my life problems? I’ll get…
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Hi there, beautiful. Learn how to love yourself with these tips.
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Do you ever find yourself in a bad mood for no reason at all? Likely, your answer is yes, because everyone feels blue for no reason from time to time.…
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Are your thoughts rosy, or not so much? Take this quiz to find out.
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Can you imagine driving all the way across the country? How about speeding across it at an average of 100 miles per hour? Earlier this month, Ed Bolian, a 28-year-old…
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Thanksgiving is a favorite holiday of many, as it’s an excuse to eat lots of delicious food with those you care about most. What’s not to love? However, many Thanksgiving…
Night owls, embrace your body and your brain.
It’s 2015, and you’re probably worrying about your resolutions to yourself to eat healthier or to work out more often. Those things are great. It’s incredibly important to eat clean…
Anything is possible with a bit of elbow grease.