Because you deserve to look and feel your best.
featured
-
With Thanksgiving comes food, lots and lots of food – everything from turkey and stuffing to pumpkin pie and a whole lot more. For those on a diet, it can be…
-
The rich are getting richer! New numbers show the top 1 percent took their biggest share since 1928 last year, and the share held by the top 10 percent of earners…
-
Toronto Blue Jays’ pitcher R.A. Dickey seems to have everything going his way. After winning the Cy Young Award while playing for the 4th-place New York Mets, the 38–year old…
-
The economy has created a new environment for all workers, regardless of position, age, or job function. Today, you have to be accountable for yourself, not rely on others and…
-
Are you ready for the holidays?
-
Often in our lives, through a series of conscious and unconscious choices, we find ourselves in a different place than we had once imagined we would be at that point.…
We’re in the last stretch of winter, and spring is right around the corner! But that won’t make these last few weeks of winter any warmer. Wintertime comes with unique…
It began out as a perfect summer day. The weather was ideal: warm and balmy. A legitimate 82 at Black Gold (course in southern California) was a good day of…
Many words have been written regarding health, physical strength, conditioning, good diet, and exercise. Most of these posts and articles focus either on overall good practices or cardiovascular health. We…