Nowadays it’s all too common for tornados, hurricanes, or man-made disasters to strike without warning. During a time of crisis, those who are prepared have a higher likelihood of survival…
life advice
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Learning a second language can be one of the most interesting and rewarding experiences of your life. In addition to improving your vocabulary and verbal skills, it can give you…
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Back in grade school, making new friends seemed so easy. All you needed was a few shared hobbies and values, and maybe a couple laughs on the playground, and an…
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Do you feel sluggish, exhausted, and just unproductive in general more days than not? If so, you may be doing some of these things that are sure to wreck your…
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Inspiyr spent some time with Mark Sisson, author of the bestselling health book The Primal Blueprint and top-rated health and fitness blog MarksDailyApple.com. Mark discussed the ideas behind his primal living philosophy,…
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Several decades ago, being a gentleman was more about social status than behavior. For instance, level of education, financial and social status of family, and source of income were the…
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Inspirational quotes can help you kickstart your day, and in some cases, change your life. Read on to see the best in inspirational quotes from Vince Lombardi to Abraham Lincoln…
Earlier this month, Inspiyr featured an article entitled “Your Mother was Right: Sit Down, Don’t Slouch, for Long Term Health.” As most of our readers must surely agree, the tagline…
Mental Toughness: The Secret to Being Happy, Healthy and Successful
According to Dr. Jason Selk, author of Executive Toughness, the secret to being happier, healthier and more successful comes down to one thing: being mentally tough. Dr. Selk is so…