The seasons are changing and the leaves are turning colors. While this may look beautiful to your eyes, these environmental changes can wreak havoc on your sinuses. Lots of people complain of having stuffy noses, itchy eyes or constant sneezing this time of year. So we thought, could there be a natural way to keep these symptoms at bay?
Our team reviewed a couple all-natural supplements designed to clear up your sinuses and have you breathing free and easy. Here’s what we found:
Rootology: Breathe Free
Rootology is an herbal supplement designed to improve nasal, sinus and eye health. The folks at Rootology claim that people who take it can expect relief from sneezing, running nose and congestion from allergens, wildfires, pet dander and more.
The Verdict
Rootology definitely got the job done. Within a couple days of taking the recommended dose (2 pills per day) we definitely were breathing easier and had clearer sinuses than before we took it. There were no noticeable side effects, and the results were consistent for the weeks we tested the product.
Recommendation: Yes!
Garden of Life Sinus
The Garden of Life Sinus supplement “combines the ancient wisdom of traditionally used herbals with exciting emerging science surrounding whole food ingredients like the fermented probiotic Saccharomyces boulardii, enzymes, citrus bioflavonoids and Vitamin Code® whole food vitamins and minerals.”.
The Verdict
Within just a few hours of taking Garden of Life Sinus we experienced improved symptoms, which included clearer sinuses, less “stuffy” noses and easier breathing. The results continued for the few weeks we tested this product, without any noticeable side effects.
Recommendation: Yes!
So if you’ve got a stuffy nose, congestion, or other sinus problems, you may want to check out either of these two natural supplements. For our test they definitely worked and didn’t seem to have any side effects. We’ll definitely be using these in the future as a way to breathe easier, the natural way.
Featured image by Tina Franklin