You can stay calm even when life is crazy. Here's how...
Tag: featured
It’s January — a great time to make New Year’s resolutions. But if you’re like most of us, January…
Ring in the new year feeling good...and not bloated!
That Diet Coke you've been drinking is a wolf in sheep's clothing.
Amidst great struggle emerges the greatest heroes. Today, remember the heroes. Remember the brave. Remember the heartbroken.
Be honest —if today was the last day of your life, would you regret an unresolved fight or issue with a family member? In…
Do you want to have less stress, focus more, and improve your health in only 10 minutes a day?
If so, you may want to give mindfulness…
Don't let bitter people leave a bad taste in your mouth.
The power of saying no can be simply life-changing. Whether you are a believer in this concept or not, it depends on the situations…
It’s safe to say that some women do not get the credit they deserve, especially when it comes to fashion. Mainly the…