INTERESTING 2 Types of Stretching and When To Use Each by Dr. Moshe Lewis June 19, 2021 by Dr. Moshe Lewis June 19, 2021 Our coaches, trainers, and gym teachers have long instructed us to touch our toes before we touch the court. Most of us almost intuitively stretch before working out, running, or… 0 comment 0 FacebookTwitterPinterestRedditEmail