Loosening your belt, feeling bloated and lethargic…we all know that awful feeling that comes with overeating. Most times, that feeling can be described by one main word: regret. Sometimes, you…
overeating
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Always snacking/ Got a craving? We’ve all been there: you only ate an hour ago, but your stomach gives a warning gurgle, and before you know it, you’re in the…
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Ring in the new year feeling good…and not bloated!