Marathon madness is vast approaching with early registration deadlines around the corner. To help in your marathon training, look no further than to the East. Here are 3 ways Oriental…
running
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I wish I could tell you that I was inspired to run because of fitness, vanity, or even the thought of feeling good. Instead, I was inspired to run through…
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So, you’ve decided you want to start running. Congrats on your excellent life choice! But you should know about some important running tips that I and many of my fellow…
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18-year-old Rae Heim has been running barefoot across the United States in order to raise money for children in need of shoes. The Iowa teen began her journey in Boston,…
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If you love the outdoors, some friendly competition, and exercising in a zombie costume (what?) you’ll want to try “fun runs.” The fun run craze is sweeping across the globe…
Mexico City is a world away from the East African country of Tanzania, where John Stephen Akhwari lived. But that’s exactly where he found himself in October 1968, representing his…
The fun run craze has been sweeping the planet, promoting exercise, well-being, group fitness and fun. A select group of fun-runs, however, also promote a bulging waistline. And, well, if…