Just because it's wintertime doesn't mean you shouldn't indulge in some green smoothies!
Be good this holiday in more ways than one!
Olive oil rocks. Seriously.
Stay healthy--even when you're on-the-go.
In another of his sweet videos, Pat Flynn, fitness trainer and best-selling author, shows us how--and what--to eat to look and feel great.
The truth about the paleo diet, exposed (with extra snark).