We interviewed over a dozen health and nutrition experts and asked them a simple question: “What do you wish people would stop saying about food?”
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The New Year generously offers us a clean slate to determine our own success. Starting fresh gives you an opportunity to reinvent your self and go after your truest desires,…
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How did you feel when you woke up this morning? Maybe you were tired, or weary, or perhaps even sad. Sometimes life can be stressful, and it can be difficult…
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Because you deserve to live an incredible life...
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This is a time when you may have made New Year’s resolutions to live a better life. You might want to go on a diet and lose weight, you might want…
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Earlier today, the world lost a great man. And to say the world has been affected by this devastating news is a vast understatement. It only takes a glance at…
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It’s time to be honest with yourself. Who do you want to be?
Self-sabotage and self-defeating behaviors can happen to anyone. Depending on your situation, they can lead to procrastination, indecision, anger, lack of focus, chemical dependency, self-pity, self-doubt, and more. Whether you’re…
Inspiyr spent some time with Mark Sisson, author of the bestselling health book The Primal Blueprint and top-rated health and fitness blog MarksDailyApple.com. Mark discussed the ideas behind his primal living philosophy,…
Life gets rough for everyone at one time or another. What can you do when life gets you down? You can dwell on the problem and the past or you…