Are you ready for the holidays?
holidays
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You survived another summer and are heading into the holiday season. While this time can appear joyous it is a setup, designed to destroy many of the health goals you…
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Her recollection sounded more like a sci-fi movie than a festive occasion. “I stuck with turkey, Brussels sprouts, and okay, maybe a little stuffing,” she began, recalling last Thanksgiving dinner.…
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The most wonderful time of year has arrived, and with it comes the not-so-wonderful added holiday stress in nearly every aspect of our lives, from back-to-back social events, to end-of-year…
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GET HAPPY
The Holidays Can Be Hard During A Period Of Grief. Here’s How To Get Through It
by Karen Noeby Karen NoeYou can get through this.
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Do the holidays have you going crazy? Keep calm and holiday on with these 5 tips…
I checked my watch: it was 8:35 pm, and dinner wasn’t anywhere in sight. The Evite emphatically said promptly at 7:30, which became an inside joke since our hostess was…
Merry Christmas! Here’s how to have a healthy day.