A number of studies have corroborated the fact that exercise has a positive and significant effect on people with depression. The act of moving your body, and doing it consistently,…
depression
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(Contributing Author: Milica Vladova) I know that depression is probably the last thing one can expect to have in their mid-twenties. Young people are supposed to have it easier. Right?…
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If you have the winter blues, here’s what to do.