You survived another summer and are heading into the holiday season. While this time can appear joyous it is a setup, designed to destroy many of the health goals you…
christmas
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Not a huge fan of the holidays? These tips will help.
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Don’t spend this lovely season stressed out!
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Mmmm…pie. Here’s how to enjoy and still stay trim!
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GET HEALTHY
Enjoy The Holidays Without Gaining Weight By Following These 4 Tips
by Alex Jayby Alex JayMake the season merry and bright…without packing on the pounds.
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GET HAPPY
Chill Out This Thanksgiving: 8 Ways To Keep Holiday Stress At Bay
by Barb Schmidtby Barb SchmidtThe holidays are a time for fun–not stress! Here’s how to enjoy them.
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Do the holidays have you going crazy? Keep calm and holiday on with these 5 tips…
We’re here for you. <3
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5 Ways To Have A Good Holiday Season (Even When Your Heart Is Broken)
by Dani DiPirro
by Dani DiPirro
‘Tis the season.