If you want to live up summer, you have to do these things. It’s not too late!
autumn
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As summer comes to an end and the warm weather begins to fade, the days get shorter and the layers of clothing start to get heavier. For most people, saying…
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GET HEALTHY
5 Delicious Fall Foods That You Need In Your Kitchen This Season
by John Rowleyby John RowleySorry folks – candy corn isn’t on the list.
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Don’t spend this winter sick on your couch!
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GET HEALTHY
While It Gets Colder, You Can Get Sexier. 3 Fall Fitness Tips That Really Work
by John Rowleyby John RowleyJust because it’s chillier doesn’t mean you can’t get even sexier!
Use fall as the opportunity to be the ‘you’ you’ve always wanted to be.