Summer is awesome, but it can really do a number on your skin!
Yes - this man swam almost 80 miles. The "how" is cool - but the "why" is even better.
Because healthy can be super delicious, too!
Earlier today, the world lost a great man. And to say the world has been affected by this devastating news is a vast understatement.…
Got a few minutes? These videos will give you the inspiration you need today.
Lifestyle changes can take a toll on your waistline, but these simple diet and exercise tips will help you stay in shape.