Martial arts have evolved over the years in many different styles and disciplines. Styles range from Capoeira – a form of martial arts that blends with music and dance –…
HEALTH
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One out of every four deaths is attributed to cancer. And more than 1,500 people in the U.S. alone die of cancer every single day. But one-third of all cancer…
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Video games are just a waste of time, right? Wrong. Regardless of what you may have heard, playing video games can actually be good for you. Video games can have…
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Heart attacks may seem like they come out of the blue, but most don’t. We know that clogged arteries are the root of heart attacks, but there is usually something…
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Throughout the rather minimal sex education I received in middle and high school, I learned quite a bit about STDs and preventative measures. What really stuck with me was that…
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Heart disease is the leading cause of death in both men and women. But luckily it is preventable. So put down the cheeseburger, order a funny movie from Netflix, and…
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Want to be kind to your body? Here’s a simple way: smile.
Upon entering the exam room, I saw the familiar faces of an elderly woman and her adult son who faithfully accompanied his mother to office visits. Her prior visits to…
Healthy Living Tips: 9 Ways to Stay Healthy For Life
Did you ever make a promise to yourself that you were going to get healthier? Maybe you wanted to lose weight, get stronger, have more energy, or just feel better.…
If you’re looking for ways to have lower blood pressure, the timing couldn’t be better. Cardiovascular disease is the No. 1 health problem in the United States today and is…