President George H.W. Bush has been hospitalized for bronchitis, a relatively common illness that can affect anyone, young or old. If you want to avoid the coughing, wheezing, chest pain,…
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Low ‘C’…I see it all the time and it’s no different for men or women who happen to be struggling with their weight or just aren’t seeing the fitness improvements…
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If you frequent health food stores, chances are you’ve seen a type of fermented tea called Kombucha on the shelves. Fans claim that drinking it will strengthen the immune system,…
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Because healthy can be super delicious, too!
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Do you have a problem with snacking? Even if you eat healthy meals throughout the day and you work out like a fiend, you can still sabotage your healthy lifestyle…
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Healthy Habits: The 4 Most Important Things You Need To Be Doing
by Ty Vincentby Ty VincentBeing healthy doesn’t have to be hard.
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If you are anything like me, you’ve looked high and low for “the” secret to eating right and getting all your nutrition, and feeling good about the food you eat,…
Perhaps one of the most common pieces of nutritional advice is to eat a big, nutritious breakfast. You’ve probably heard this many times before, and perhaps you’ve brushed it off. After…
You know, that elite group of healthy people who have discovered the elusive secrets of nutrition and fitness.
Are These 5 “Healthy” Foods Making You Fat?
Recently I was standing in line at my favorite coffee place with a friend who had earlier complained that despite her best efforts, she couldn’t lose weight. As I grabbed…