Oprah Winfrey is known for her inspiring talk show…as well as her vast amounts of money, which she has used to make countless lives of others better. She is so…
Sammy Nickalls
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Have you heard of monk fruit? If you’re someone who likes to keep updated on the latest health trends, odds are that you have. The Dr. Oz Show and The…
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In the fast-paced world we live in, we’re used to getting results now—and weight is no exception. Many decide they want to find ways to lose weight in 2 weeks…
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When you’re going through a rough patch, do you find it difficult to look on the bright side? Even if you’re the funniest person in the world, it can be…
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Perhaps one of the most common pieces of nutritional advice is to eat a big, nutritious breakfast. You’ve probably heard this many times before, and perhaps you’ve brushed it off. After…
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Do you have a problem with snacking? Even if you eat healthy meals throughout the day and you work out like a fiend, you can still sabotage your healthy lifestyle…
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You know, that elite group of healthy people who have discovered the elusive secrets of nutrition and fitness.
If you’re all about clean eating (or even if you’re not), you might want to listen up. It’s possible that you’re missing out on one of the healthiest vegetables on…
Because healthy can be super delicious, too!
Do you have a pet? If so, why? Your answer may be simple: your pet is adorable. And I’d say, good reason. However, although your undying love for your pet…