What are mantras and what are mantras that can be used at work (Hope Zvara offers sound advice when it comes to mantras and exactly why we should use them.)…
Kristen Fisher
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Every now and then everyone needs an uplifting quote, book, or song to help them through their day. How about turning towards a podcast that uplifts, inspires and motivates individuals…
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We recently posted a blog that mentions Gabby Bernstein, however, this is a little more in-depth about the entrepreneur who is changing the landscape of… well everything. And with that,…
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In the fantasy world, we are supposed to read 26 books a year. In reality, that may come out to about 3… and a few pages lacking. Why? Well, life…
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A single phrase “lifestyle change” may actually be what most individuals go through. What we deem as a “mid-life” or “quarter-life” crisis could be a result of the ultimate change.…
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From time to time we need to indulge in some Netflix chill time, however, we tend to neglect a small fact. What you watch can easily have an affected…
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More than ever most individuals want to live a simple, zen lifestyle. To accomplish these attributes, there are a few ways to move towards a more minimalistic way of living.…
Have you noticed that once each time as Summer comes to an end, a familiar feeling starts to set in? A bit blue around the edges, so to speak? There…
The power of saying no can be simply life-changing. Whether you are a believer in this concept or not, it depends on the situations you’ve been involved in. For instance,…
Have you spotted a rapidly building trend about facial yoga? According to researchers, facial yoga can help a woman de-age about two years. The study conducted in 2013 has shown…