11 Health Benefits of Adding Turmeric to Your Diet
Turmeric is a powerful anti-inflammatory spice packed with a variety of health benefits. It has a long history of use in medicine and culture across the world. It is also…
Turmeric is a powerful anti-inflammatory spice packed with a variety of health benefits. It has a long history of use in medicine and culture across the world. It is also…
Doubtful of aromatherapy’s health benefits? Think again.
Self-care is the most exciting, loving treat you can give to yourself. Self-care is all about you and doing everything in your best interests. You need to give yourself the…
The beginning of the week always tends to be looked down upon. Usually, because the weekend was not nearly enough time to decompress or your workplace has your anxiety on…
Beer lovers, rejoice! Not only does beer taste great, and make you feel “buzzed” on life…beer is good for you! As pints are poured in bars and restaurants across the…
Here’s something most of you will agree on: Books are magnificent, and so is the process of reading them. It’s magical: reading inspires, educates, changes our perspectives, and evolves imagination.…
Always snacking/ Got a craving? We’ve all been there: you only ate an hour ago, but your stomach gives a warning gurgle, and before you know it, you’re in the…
Are you a snow-lover, or a beach bum? There’s lots of reasons you may prefer warmer weather over the cold. But one thing you may not have thought about is…
Here’s everything you need to know about this essential nutrient.
Booty, butt, derriere, backside, rump, fanny, keister, caboose, tush. So many different names for the one body part everyone wants to build, tighten and tone. By far the largest and…
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