Allison Hagendorf

project mayhem profile pictureAllison Hagendorf is a wellness expert and national TV/radio personality. An ACE-certified Health Coach, AFAA-certified group-fitness instructor, and coach at Cave CrossFit in Los Angeles, she works with her clients one-one-one using a 360-degree approach to wellness. To complement her three-prong coaching technique — nutrition, fitness, and behavior modification — Allison’s site,, inspires readers to find the individualized balance that works for them.

Additionally, Allison is “The Official Host of Times Square New Year’s Eve,” for which she rings in the six-hour celebration, live, in front of more than one million revelers. Undoubtedly, she knows all about making — and keeping — new year’s resolutions. She also hosted “Cosmo For Guys” on SiriusXM advising live callers on relationships, dating, and social media etiquette, as well as hosted various shows for The CW, VH1, and Fuse.

A CrossFitter, marathoner, snowboarder, and pole dancer, Allison is an enthusiast for all things fitness. Follow her on Facebook, Instagram, or Twitter.

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