Is your mind a breeding group for toxic thinking? Are your thought patterns keeping you “stuck” in life?
Today, it’s time to change that.
You can stop toxic thinking by doing 4 things:
- Losing the “victim” mentality and realize that you are in control of your own life
- Understanding there are grey areas in life and perception equals reality
- Managing expectations
- Getting rid of fear-based emotions
Watch Dr. Carol talk through each of them, here.
Featured photo by vmos