If you’re someone who’s into health and wellness, you probably read up on your stuff (good for you!). And in your reading, you’ve probably come across a certain phrase quite…
personal growth
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What do you think of when you think of self-improvement books? Some scorn these books, thinking that they’re associated with low points and life crises. However, getting knowledge on how to…
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Self-sabotage and self-defeating behaviors can happen to anyone. Depending on your situation, they can lead to procrastination, indecision, anger, lack of focus, chemical dependency, self-pity, self-doubt, and more. Whether you’re…
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Failure is a side effect of being human.
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Would you consider yourself a self-confident person? It’s possible to be confident in some areas of your life, but lacking in self-confidence in others. Or you could have a general…
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway Setting out on a journey of personal growth…