The world has so many beautiful places to see! And studies have shown that there are many mental health benefits to traveling. Traveling helps decrease stress, increases happiness and even…
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Often in our lives, through a series of conscious and unconscious choices, we find ourselves in a different place than we had once imagined we would be at that point.…
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Follow These 8 Tips to Live Better in 2013 As we turn the corner into 2013 we are given the opportunity to make this year better than the last. Envisioning…
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What ESPN’s “Greatest Endurance Athlete of All Time” Learned from a Shaman
Six-time Hawaii Ironman World Champion Mark Allen was recently voted ESPN’s “Greatest Endurance Athlete of all time.” But for Mark, it wasn’t always that way. Mark began his career as…
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We know the stereotypical ways men reduce stress: play golf, fish, hunt, drink beer, watch sports on TV, and above all, avoid talking about feelings. We also know we “should”…
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The marriages that have come and gone through my doors all had one thing in common: women who draw a short straw in their divorce from their money-controlling ex-husbands. I’m…
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Listen up, folks.
You’ve spent your life fishing in the sea of women, casting your line but never getting a good catch. After so many wasted attempts, you feel pretty defeated. In the…
How to Build an Organized Home (and Life!) in the New Year
New Year’s resolutions are easy to make, harder to keep, and after a few years (decades?) of making and breaking them, they can leave you demoralized. What lots of people don’t…
“Stop Dreaming” You’re not likely to find those two words in pretty script on some inspirational poster hanging in a CEO’s suburban office. Those two words probably won’t be immortalized…