Any exercise program will improve in direct ratio to the number of things you can keep out of it.
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You need these five things to conquer your dreams.
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Take a leaf from this pianist’s book.
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Do the holidays have you going crazy? Keep calm and holiday on with these 5 tips…
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These are amazing ways to get your to-do list done faster so you have time for you. You deserve it.
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In another of his sweet videos, Pat Flynn, fitness trainer and best-selling author, shows us how–and what–to eat to look and feel great.
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GET HEALTHY
The Minimalist’s Guide To Working Out: How to Exercise the RIGHT Way
by Pat Flynnby Pat FlynnThis is totally crazy. Turns out you don’t need to work out all that much to get healthy (and sexy!).
Out of balance? Maybe it’s time to apply these 4 lessons learned from some of the happiest people on the planet…
Remember: this too shall pass.
Sneakers. Shorts. T-shirt or tank-top. You’ve got all the training gear nailed down so that you can look good and feel good when you’re working out. But do you really have…