Don’t let other people tell you what to do.
Who said you had to give up drinking to stay healthy?
Any exercise program will improve in direct ratio to the number of things you can keep out of it.
What part of your body are you most uncomfortable with? More often than not, the answer to that question has to do with the midsection—the ever-dreaded stomach pudge. So many people try to diet and be healthy, yet they can’t get that rid of that stubborn belly fat. It just doesn’t seem to budge! We’re […]
Because when you think about it, life is pretty amazing.
This story will change the way you see the world forever.
Pat Flynn explains how to complete a very quick (but effective!) workout that will keep you from spending hours in the gym.
You are worth it. But do YOU know that?
Here are some tips to deal with that one negative person who tries to bring you down.