In another of his sweet videos, Pat Flynn, fitness trainer and best-selling author, shows us how–and what–to eat to look and feel great.
Earlier today, the world lost a great man. And to say the world has been affected by this devastating news is a vast understatement. It only takes a glance at social media to see how many people all over the world are grieving over the loss of Robin Williams: a hilarious comedian, a talented actor, […]
Have you ever made a New Year’s resolution? If so, I bet it didn’t go exactly as you planned. You probably had great intentions and determination on January 1 to start that exercise program, lose ten pounds, begin meditating, or learn a new skill. You may have even started off with a bang, and the […]