Let’s face it – the message is everywhere, on food packaging, in gyms and on the advertisements between our favorite TV shows….. yet despite governments around the world spending millions…
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Keep that motivation going all year long.
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These will crack you up – and you deserve a good laugh.
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Enjoy drinking this summer without worrying about your waistline.
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GET HEALTHY
A New Approach: How To Finally Take Control Of Your Health In 2015
by Reid Jennerby Reid JennerThis is the year to take control of your health!
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Perhaps one of the worst feelings is when you can’t get to sleep at night. You’re laying wide awake in your bed, looking at the clock, wondering how in the…
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Before you go out, get the facts!
It’s time to break down those walls around your heart.
Have you ever wondered how the food you eat affects your skin? Or why tanning bads are so bad for you? We did…so we caught up with Dr. Justin Piasecki, one…
Recently I was doing a radio interview and the host asked for my number-one recommendation for fat loss. I’m pretty sure she thought I would say something like eat more…