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10 Morning Habits For Productivity And Success
Wake up rarin' to go.
If You Truly Value Yourself, Then You Need To Stop Saying These 4 Things
You are worth it. But do YOU know that?
11 Ways To Stay Positive (Even When You’re Around Negative People)
Here are some tips to deal with that one negative person who tries to bring you down.
You know it’s high in sugar and calories, but is soda really that bad for you? Sorry, soda lovers, but the answer is a resounding “yes.” Drinking soda causes a slew of health issues that can affect everything from your weight to your heart. Here are 6 health benefits of not drinking soda that will […]
You may have heard the hype about raw food, read the celebrity interviews, flicked through the raw recipe books, or watched a few YouTube videos. But what makes raw foods different from any of the other latest diet fads, and why should you give it a shot? Unlike many of the other diet programs doing […]
No matter who you are, no matter where you come from, everyone fights the same battle: the battle against “brain junk.” What successful people know that others don’t is that this battle is the most important one to win. And if you want to be successful, you don’t just win it once—you win it again […]
If you’re looking for ways to have lower blood pressure, the timing couldn’t be better. Cardiovascular disease is the No. 1 health problem in the United States today and is also a leading cause of death around the world. One million Americans die of heart attack, stroke, high blood pressure and other cardiovascular disorders every year. […]
Juicing is a popular way to get healthy and lose weight. From detoxification to overall better health, here are the top 5 reasons to drink juice. Benefits of Juicing A Great Way to “Sneak” in Your Daily Servings of Daily Fruits and Vegetables Health.gov recommends eating three to five servings of vegetables and 2-4 servings […]
Many words have been written regarding health, physical strength, conditioning, good diet, and exercise. Most of these posts and articles focus either on overall good practices or cardiovascular health. We collectively seem to ignore the liver, and I’m going to tell you why we need to start paying attention to this small organ that has […]
Learn How to Manage Deadlines Effectively Do you hate deadlines? Want to know how to make them more manageable? Making deadlines work for you is not as hard as it may seem. Whether you are a movie producer or accountant, everyone has deadlines they must contend with. By their nature deadlines can cause stress, worrying, […]
Do you know that most recruiters and hiring managers spend only 15 to 30 seconds reviewing a resume, and that time is primarily spent looking for ways to disqualify the candidate? It’s no wonder many qualified candidates are passed over. Many resumes I receive as a recruiter are ineffective because they don’t accurately describe the […]
Imagine a world where your community is in the grip of a deadly new disease. This virus is mysterious, 100% fatal, and targets specific groups of people. Instead of receiving compassion from the government or neighboring communities, others ignore your plight or even react with anger towards the infected. This was the terrifying reality for […]
Earlier this month, Inspiyr featured an article entitled “Your Mother was Right: Sit Down, Don’t Slouch, for Long Term Health.” As most of our readers must surely agree, the tagline is fitting; it’s one of the famous mottos of the modern mom, ranking up with favorites like “Eat Your Vegetables,” “Wash Your Hands before You […]
The holiday season is wrapping up, and with that, the time of year when many of us decide to make New Year’s resolutions that we hope will help improve our lives in one way or another. And for many people, resolutions focus on improved health and fitness. According to a recent MSN and Impulse survey, […]
“Manopause” Is Opportunity for Growth, Self-Improvement A recent Inspiyr article discussed male PMS and the effects it has on men of all ages, but believe it or not, PMS isn’t the only hormone-related occurrence that men have in common with women. If you’re a middle-aged guy experiencing irritability, depression, or a waning sex drive, you’re […]