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53 Surprising Ways To Get Rid Of Belly Fat
What part of your body are you most uncomfortable with? More often than not, the answer to that [...]
The Importance Of Being Grateful
Because when you think about it, life is pretty amazing.
4 Questions That Brought An Entire High School To Its Knees
This story will change the way you see the world forever.
You know it’s high in sugar and calories, but is soda really that bad for you? Sorry, soda lovers, but the answer is a resounding “yes.” Drinking soda causes a slew of health issues that can affect everything from your weight to your heart. Here are 6 health benefits of not drinking soda that will […]
A 2005 study conducted by the Kinsey Institute, a leading sex, gender, and reproduction research institute located at Indiana University, revealed that 2-4% of married couples in North America – that’s about 4 million people – are swingers. As of 2012, some experts have concluded that as many as 15 million Americans engage in swinging […]
You may donate blood because it feels like the right thing to do. But, is donating blood good for you? There is research that suggests that along with helping people in need, giving blood may also have health benefits for the donor. What The Research Says Over the past few years, a series of medical studies […]
Do you have a goal you want to achieve? Maybe you want to be healthier. Or have more confidence. Or, maybe you want to be in a better relationships. Whatever it is, achieving a goal isn’t always easy. Research shows that only eight percent of people are actually successful in achieving their goals. So how can […]
If there is anything that can keep you from being productive and partaking in the abundance that life has to offer, it’s negative self-talk. This is the type of talk, and thoughts, that create or reinforce existing sub-conscious beliefs that will keep you from what you desire. If you want to enjoy life the way […]
Effective time management is apparently elusive. Witness the massive industry dedicated to helping us navigate the clock more successfully. We have software programs, day planners, apps, calendars, training programs – you name it. I find that most of these resources are only modestly useful. My theory is that the thinkers behind these products have over-thought the problem. They have […]