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Health Benefits of Cinnamon

health benefits of cinnamon

Cinnamon is in everything from baked good to desserts to coffee drinks, and for good reason…it’s tastes great! But did you know that there are many health benefits of cinnamon, too? What is Cinnamon? Obtained from the cinnamon tree, cinnamon has a fragrant smell as well as a sweet taste and is widely available in […]

How to Overcome Limiting Beliefs

limiting beliefs

When it comes to creating prosperity, one of the biggest challenges people face today is overcoming what I call “mind viruses” – limiting beliefs that subconsciously sabotage their efforts to succeed. Religion brainwashes you that you’re not worthy before you’re six years old. Government needs you to be needy and gets you to give away […]

5 Healthy Food Substitutions for Fat Loss

healthy food substitutions - sweet potato fries

As you’re tempted to reach for another gooey pecan pumpkin torte your pastry chef best friend lovingly made, you suddenly remember you have a must-attend office party next week where you’re sure to be photographed, and a pang of regret surges through your veins. Healthy eating during the holidays doesn’t mean deprivation or puritanically abstaining […]

3 Ways to Put Yourself First in Life and in Work

put yourself first

Lots of people think that it’s selfish to put yourself first. That it’s better to always respond to other people’s needs above your own, or to give your time to whomever most demands it versus who truly cares about you. After all, putting others first, and responding to their demands all the time, and never […]

4 Ways to Learn Self Control

learn self control

Do you want a better life? Of course you do. Who doesn’t? In order to meet your goals, however, you need self-control. But how can you get it? Self-control comes to different people at different times and through different avenues. Some people come to it because they can’t afford not to. Maybe you’ve been diagnosed […]

Why You Should Eat Monk Fruit

monk fruit

Have you heard of monk fruit? If you’re someone who likes to keep updated on the latest health trends, odds are that you have. The Dr. Oz Show and The Food Network have both recommended the fruit, while famous nutrition and fitness expert JJ Virgin uses monk fruit in her diet plan. But what’s the […]

How Money Can Buy Happiness

money can buy happiness - small woman on dime

Money is a tricky thing. On one hand, it can provide food, education, and a comfortable home. Obviously, if you don’t have food in your fridge or a roof over your head, finding happiness can be rough. On the other hand, once people’s basic needs are met, more money doesn’t really equal more happiness. The […]

Be Yourself: The Importance of Authenticity

pinocchio

Pinocchio is one of the few stories I remember my father reading to me; he is also the storybook character with whom I most closely identified. He was full of high spirits and courage and landed up in outrageous predicaments. Along the way, he encountered crooks—the Fox and the Cat, who misled and cheated him. […]

Leadership Quotes From American Hero General Schwarzkopf

general schwarzkopf leadership quotes

General Normal Schwarzkopf, most famously known for leading the American-led international coalition that drove Iraqi forces from Kuwait in 1991, has passed away due to complications from pneumonia at the age of 78. Throughout his career he was known for his incredible leadership skills and devotion to the military. From his early education at West […]

Spider Bites, Bee Stings, and Other Strange Medicines

poison frog

Strange Medicine: Try Them if You Dare! Mankind will go to incredible lengths for the sake of good health. From acupuncture to aromatherapy, we’ve tried nearly everything to rid us of our everyday aches and pains – and sometimes, we turn to other members of the animal kingdom for help. Scientists and therapists have developed […]

Are You a Workplace Bully?

workplace bully

Are you a bully at work? Would you know it if you were? Or, maybe you just have to work with one? If you’re stuck working next to someone who belittles others, acts irrationally, or otherwise causes you and your co-workers to dread going to the office, you’ll likely want some tools to help manage […]

Porn Addiction Increases with Tech Reliance

A Study in Oiled Up Booty

Dependence on Porn Is a Growing Concern, Especially for Young Men Sometimes, people turn to pornography for a bit of excitement in their lives. At the time, it may seem like a casual, non-detrimental event in which to partake. But in truth, there is so much more to pornography than what appears on computer screens, […]

7 Tips to Achieve Your Dreams

dream

What is your dream? Everyone has that one dream that they’ve always held close to their heart. Perhaps you’ve always wanted to open your own restaurant, or you’ve wanted to start a new business. But have you taken any steps to achieve your dream? And if so, how many steps have you taken? Most people haven’t […]

How to Order Wine Like a Pro

Wine

Let’s face it; the world of wine can be pretentious and dull, filled with important nuances and distinctions that to any normal person would appear to be obsessive. Nonetheless, a well-chosen wine can impress your significant other on date-night; nothing screams high society like going out to a fancy restaurant and ordering the right wine […]

Stressed Out? Try Self-Hypnosis To Relax Your Mind…

Hypnosis Spiral

We all experience a great deal of stress in our lives. Work, relationships, and dozens of other tiny frustrations can make the days seem quite long and sometimes unbearable. While there are many techniques people are aware of to reduce stress, one that is often over-looked, or not well-known, is self-hypnosis. What is Self-Hypnosis? Self-hypnosis […]

Five Lessons to Learn from Olympic Athletes

olympic athletes - meryl davis charlie white

The world’s eyes are on Sochi as the greatest athletes compete for the gold medal in the 2014 Winter Olympics. Perhaps it’s the thrill of competition, watching an athlete put on a graceful performance or maybe it’s simply feeling patriotic and cheering on America’s athletes. There is also another very important, yet often overlooked reason […]

Baby Daddy Drama: The Controversy Surrounding Single Fathers

Help a Single Father to see his daughter again and keep his two American Pitbull Terriers at the same time ... Please help Fight BSL discrimination NOW

Recent Increase in Single Fathers Creates Debate, Proves Adaptability Traditionally, women have been regarded as the ultimate gender when it comes to parenting. Before they obtained important positions in the job market, their primary duties were to stay home and take care of the household, their husband, and their children. So, it’s no surprise that […]

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