Do you have a pet? If so, why? Your answer may be simple: your pet is adorable. And I’d say, good reason. However, although your undying love for your pet is a good enough explanation on its own, research suggests that there’s an added bonus to having Fluffy in your life: he may be great […]
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10 Awesome Louis C. K. Quotes That Will Inspire You
He's hilarious AND inspiring. Can't get much better than that!
5 Fool-Proof Ways To Stop Complaining And Start Getting Stuff Done
When you complain, you're not changing anything. You're just getting in the way of yourself.
How To Be Happy With Your Life (Because You Deserve It)
And because you shouldn't be living your life for others. You should be living it for yourself.
Did you ever want to get motivated to do something important in your life? Maybe you wanted to start a new exercise program, or begin eating healthy. Or, maybe you were going to try to improve a personal relationship, or have more success at work. Deciding to make an important change in your life can […]
Have you ever heard the saying, “you are what you eat”? Well, that’s even truer today than it was when those words were first said. That’s because the foods that many of us eat are filled with chemicals and other nasty stuff that can cause obesity, diabetes, cancer, and more. Healthy eating just wasn’t as easy as […]
Effective time management is apparently elusive. Witness the massive industry dedicated to helping us navigate the clock more successfully. We have software programs, day planners, apps, calendars, training programs – you name it. I find that most of these resources are only modestly useful. My theory is that the thinkers behind these products have over-thought the problem. They have […]
The fast pace of modern society can make even the happiest person feel stressed. Making this even worse is the continuous media coverage bombarding us with an endless stream of bad news. It leaves many people with a constant low-level feeling of anxiety and depression, a sense of unease lurking just beneath the surface of […]
Do you want to learn how to manage stress? With all the demands of living in today’s world – responsibilities at work and at home, constant interruptions through technology, and relationships that can sap your energy – stressful living seems to be a way of life for many. But you can learn how to lower […]
Recently I was doing a radio interview and the host asked my number-one recommendation for fat loss. I’m pretty sure she thought I would say something like eat more protein or cut out sugary, processed foods. Maybe I would go off about a new study that showed gluten could contribute to fat gain and diabetes. […]
In the fast-paced world we live in, we’re used to getting results now—and weight is no exception. Many decide they want to find ways to lose weight in 2 weeks or less, but that’s not exactly how it works. According to the Centers for Disease Control and Prevention (CDC), the most weight you should lose […]
Juicing is a popular way to get healthy and lose weight. From detoxification to overall better health, here are the top 5 reasons to drink juice. Benefits of Juicing A Great Way to “Sneak” in Your Daily Servings of Daily Fruits and Vegetables Health.gov recommends eating three to five servings of vegetables and 2-4 servings […]
Learn How to Gain Credibility by Avoiding These Bad Behaviors Beware your credibility blind spots. These bad behaviors may be unintentional, but they derail your professional image. They are off-putting to everyone … but you. The good news is that once you uncover your blind spots, you can undo them. And in today’s highly competitive […]
Inspiyr spoke with dating expert Rachel Khona about ways guys can improve their dating skills. Read on to get insider tips and improve your game. What are the best ways to approach a woman? Confidence is the most important thing. As long as you’re approaching a woman with some level of confidence your chances are […]
General Normal Schwarzkopf, most famously known for leading the American-led international coalition that drove Iraqi forces from Kuwait in 1991, has passed away due to complications from pneumonia at the age of 78. Throughout his career he was known for his incredible leadership skills and devotion to the military. From his early education at West […]
Do you find yourself deeply in need of some words of encouragement? Everyone does from time to time. Life can get a little dicey sometimes, and it can be difficult to keep yourself sunny and motivated. But sometimes, you just need a change of perspective–and words of encouragement from some truly inspirational people can help […]
Are you a bully at work? Would you know it if you were? Or, maybe you just have to work with one? If you’re stuck working next to someone who belittles others, acts irrationally, or otherwise causes you and your co-workers to dread going to the office, you’ll likely want some tools to help manage […]
Strange Medicine: Try Them if You Dare! Mankind will go to incredible lengths for the sake of good health. From acupuncture to aromatherapy, we’ve tried nearly everything to rid us of our everyday aches and pains – and sometimes, we turn to other members of the animal kingdom for help. Scientists and therapists have developed […]
Dependence on Porn Is a Growing Concern, Especially for Young Men Sometimes, people turn to pornography for a bit of excitement in their lives. At the time, it may seem like a casual, non-detrimental event in which to partake. But in truth, there is so much more to pornography than what appears on computer screens, […]