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5 Tips to Ordering the Healthiest Food at McDonald’s

healthiest food at mcdonald's

For any health-conscious individual, the thought of McDonald’s food is likely to make you shudder, and the thought of healthy food at McDonald’s would make you laugh. Not necessarily because you don’t like it—it can be quite delicious—but because no matter what, you’ll be forced to sabotage your nutritious eating habits. Or will you? Let […]

Turning Failure into Success

abe.lincoln

Abraham Lincoln: a man that everyone can recognize, that we see every day on our five-dollar bills. A man of greatness, despite his life being cut so short. However, though he was, indeed, an incredibly successful person, politician, and president, Lincoln did not go without his share of trials and tribulations. Lincoln had not one, but two […]

Most Inspirational Presidents in American History

abe lincoln - inspirational president

While every American President has faced a unique set of challenges and opportunities during their administration, some have done a better job than others at inspiring the nation and the world. In honor of President’s Day we’ve put together a list of the most inspirational Presidents who have worked to bring the country together. From […]

A Guide to Being Joyfully Single on Valentine’s Day

joyfully single

Dinner plans are made at a fancy restaurant. A dozen beautiful roses are bought. Candles are lit, and the mood is just right. There’s just one problem… None of this is for you. Ouch! Valentine’s Day can be a great day for people in relationships, but if you happen to be single, V-Day can be […]

5 Ways to Be Single and Happy on Valentine’s Day

valentine's day

Valentine’s Day has a way of making singles feel self-conscious about their relationship status. Despite attempts to counteract the overwhelming amount of marketing to couples, such as Singles Awareness Day, the days leading up to February 14th can still feel like one of the most challenging times of the year for those of us flying […]

The Science Behind a Happy Relationship

happy couples

Are you in a happy relationship? It turns out there’s an actual science behind what makes happy couples, well…happy. So if you’re in a relationship that isn’t as happy as you’d like, start mimicking some of the behaviors that happy couples have, and you’ll be holding hands and falling in love with your partner all […]

6 Dating Tips for Valentine’s Day

dating tips valentine's day

It is Valentines Day – love is in the air, flowers and chocolates are picked over and sold out at nearly every grocery store, and restaurants and hot date spots are packed with first dates and couples. If you want to rock a first date or improve a lovers night out here are a few […]

How to Communicate with Difficult People

how to communicate with difficult people

Effective communication is all about surrender. By surrender, I don’t mean letting someone walk all over you. Surrender is about knowing when to be assertive, and when to let go. It means both expressing your feelings and having a willingness to release hurt and resentments that close your heart. It’s about being fluid rather than rigid, controlling, […]

An Apple A Day Isn’t Enough

apple a day

Why is it that America is the wealthiest country in the world, but home of some of the unhealthiest children? That’s a question asked by Taylor Mali in this video. And the advice offered is pretty simple, namely that we should think of health as a skill and practice it every day. And if we […]

5 Signs You’re In An Unhealthy Relationship

unhealthy relationship

It can be incredibly frustrating to see someone you care about suffer in an unhealthy relationship. Why doesn’t she just break up with him? Can’t he see how toxic she is? However, it’s different when you’re the one dating someone toxic. Often, your love for the person you once fell in love with can serve […]

Is It Crowded in Here? How Over-Population Effects the Environment

overpopulation environment

Learn How Over-Population Strains the Planet’s Resources, Propagates Global Warming Climate Change Is Real In July of 2012, a long-time climate change skeptic named Richard Muller wrote an article for the New York Times stating that he had been converted, and his change of heart had come about in the most scientific way possible. In […]

Most Inspirational Presidents in American History

abe lincoln - inspirational president

While every American President has faced a unique set of challenges and opportunities during their administration, some have done a better job than others at inspiring the nation and the world. In honor of President’s Day we’ve put together a list of the most inspirational Presidents who have worked to bring the country together. From […]

How You Can Boost Energy Naturally by Eating the Right Foods

Foods that naturally boost energy

Do you get tired every afternoon? Don’t worry, you’re not alone. Fat and carb-heavy lunches, combined with little rest and long to-do lists can lead to heavy eyelids for even the most energetic of us. We spoke with “Rogue Nutritionist” Jonny Bowden about foods that boost energy naturally. He gave us his top three foods […]

Pro Baller R.A. Dickey Gives Back and Does Good

ra dickey bombay teen challenge

Toronto Blue Jays’ pitcher R.A. Dickey seems to have everything going his way. After winning the Cy Young Award while playing for the 4th-place New York Mets, the 38–year old knuckleballer finds himself on the new-look Toronto Blue Jays. But instead of using his time off playing golf, Dickey has dedicated his last 2 off-seasons […]

7 Tips For Leaving a Professional Voicemail Message

business woman

In today’s world of gadgets and gizmos, virtual communication has blurred the lines between casual jargon and professional communication. By following these tips for leaving a professional voicemail message, you will be sure to present yourself in the best light. The Right Way to Leave a Voicemail 1. Assess your surroundings Noise in the background of […]

Save Your Favorite Sneakers With These Easy Tips

Sneakers

We have discussed ways to extend the lifespan of dress shoes and running shoes, but what about just your regular, everyday, normal sneakers? What precautionary steps can you take that will ensure that your favorite pair of kicks will stay with you for a long time?   Although it may seem silly, how you put […]

The Best Way to Get a New Job: Host Your Own Networking Event

networking event

Many successful job hunters out there will tell you that the reason they landed their sweet new gig was because of someone they know. Maybe it was an inside lead about an unlisted job opening, or an outside referral through a business client, or a friend of a friend who’s mom works in HR. You […]

5 Ways to Lose Weight in 2 Weeks

ways to lose weight in two weeks

In the fast-paced world we live in, we’re used to getting results now—and weight is no exception. Many decide they want to find ways to lose weight in 2 weeks or less, but that’s not exactly how it works. According to the Centers for Disease Control and Prevention (CDC), the most weight you should lose […]

Your Personal Guide to Navigating the Starbucks Menu

starbucks menu

Man, what do I order? The Salted Caramel Mocha looks good…but so does the Java Chip Frappuccino. Stop right there! It’s a trap! What? That’s right. You’re sabotaging all your efforts to be nutritious and healthy with your Starbucks vice. But it’s just coffee! First of all, that’s debatable. But I’ll go into that later. […]

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